O método socrático, conhecido por sua abordagem dialogal e reflexiva, pode se tornar uma ferramenta poderosa na construção de trabalhos de conclusão de curso (TCCs). Por meio da formulação de perguntas abertas e desafiadoras, os estudantes são incentivados a analisar criticamente os seus conhecimentos e perspectivas. Este processo promove a
Cognitive Distortions: A Deep Dive into the Mind's Traps
Our minds are remarkable instruments, capable of incredible feats of analysis. However, they can also fall prey to distorting influences, known as cognitive distortions. These errors in thinking manifest as systematic patterns that distort our perception of reality. One common distortion is all-or-nothing thinking, where situations are viewed i
Understanding Social Anxiety
Social nervousness is a frequent experience that can greatly impact our daily lives. It often manifests as intense emotions of uneasiness in social .. These feelings can be so powerful that they hinder our ability to participate fully in routine .. People with social nervousness may feel a range of behavioral symptoms}. These include increased hear